Soothing Stretches To Help Improve Sciatica In Riders

Soothing StretchesSciatica is something that is quite common in horse riders and it refers to pain radiating down the path of the sciatic nerve which branches down from your lower back through your hips and buttocks and down through each leg.  While there are a number of different causes, there are some stretches that can help sooth the intensity of the issue.

Read the full article and details on each exercise here – http://dressageridertraining.com/blog/soothing-stretch…improve-sciatica/

Soothing Stretches
Soothing Stretches
Soothing Stretches
Soothing Stretches
Soothing Stretches

Soothing Stretches

Soothing Stretches

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